React Fit Club offers outdoor functional fitness group sessions at North Head Sanctuary Parade ground. Sessions are function based and designed to increase core stability, lower and upper limb strength as well as increase functional endurance and power
React Physio offers group outdoor functional exercise sessions at North Head Sanctuary in Manly, NSW.
Our sessions are function based and designed to increase core stability, lower and upper limb strength as well as increase endurance and power. They are run in a circuit of intense interval training and have the added benefits of weight loss and increasing tone.
All fitness levels are welcome and a thorough initial assessment can be arranged prior to commencement to take baseline measurements and ensure proper technique.
Sessions run for 50mins and will be directly supervised by a React Physiotherapist and a React Trainer
Cost- $15 per session (health fund rebates available - which can make your session cost less than $2!)
Times currently are as follows
Monday and Wednesday 6:30pm
(More sessions are being arranged, contact us if you have a day/time suggestion/request)
Places are strictly limited so voice your interest on this page or email admin@reactphysio.com.au to secure your place — at React Physiotherapy & Rehabilitation.
For more information visit http://www.reactphysio.com.au/what-do-we-do/group-fitness-classes/
- Category:
- Club